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Rest Why You Get More Done When You Work Less

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Rest: Why You Get More Done When You Work Less: Pang, Alex ~ If you do creative work and control your own schedule, you'll find lots of things to try Rest: Why You Get More Done When You Work Less by Alex Soojung-Kim Pang. If that’s not you, there are still good ideas here, but you won't be able to put many of them into practice.

: Rest: Why You Get More Done When You Work Less ~ This book is outstanding! I read the library book before I ordered my own copy. I recommend it to anyone who is trying to do difficult or creative work; the tips in this book will help you use rest to do your work better, and to be more creative. I am already using the tips to improve my life and my work.

Rest: Why You Get More Done When You Work Less / Alex ~ In Rest, Silicon Valley consultant Alex Pang argues that we can be more successful in all areas of our lives by recognizing the importance of rest: working better does not mean working more, it means working less and resting better. Treating rest as a passive activity secondary to work undermines our chances for a rewarding and meaningful life.

Rest Summary + PDF - Four Minute Books ~ Pang encourages individuals to make time for play and creativity. In Rest: Why You Get More Done When You Work Less, he combines neuroscience with examples from influential leaders to prove why time away from work, or “deliberate rest,” is so critical to success. We don’t have to conform to a workaholic lifestyle.

Rest Why You Get More Done When You Work Less ~ Download File PDF Rest Why You Get More Done When You Work Less Rest: Why You Get More Done When You Work Less by Alex Soojung-Kim Pang is a wonderful reminder of the power of rest. And it’s a reminder I needed. A reminder to rest (and why we get more done when we do .

Rest Why You Get More Done When You Work Less ~ Download Ebook Rest Why You Get More Done When You Work Less As recognized, adventure as with ease as experience more or less lesson, amusement, as with ease as arrangement can be gotten by just checking out a books rest why you get more done when

Rest: Why You Get More Done When You Work Less by Alex ~ Real deep work doesn't happen when you're always working but rather, when you spend more time in rest modes -- think sleeping, napping, walking, playing deeply, being physically active. This book collects the science behind it all and offers more reason why we should spend more time "off" than we spend "on."

Rest: Why You Get More Done When You Work Less: .co ~ "I recommend Rest: Why You Get More Done When You Work Less, by Alex Soojung-Kim Pang.The title says it all-if you're prone to burnout or still believe that overwork actually works, this book will set you straight."--Arianna Huffington in an interview with Lifehacker "[Pang] writes with an admirable focus on balance, on pleasure as well as success; in the end, it's difficult to argue .

Rest: Why You Get More Done When You Work Less: .co ~ Take a break and read Rest: you'll make smarter decisions, have better relationships, and be happier and more creative. (James Wallman, author of 'Stuffocation')An incredibly timely read - for this moment in history, but also in my own increasingly rest-starved life. This might be the book to finally persuade us that downtime isn't in conflict with good work; rather, it's an essential .

Why the secret to productivity isn’t longer hours / Money ~ His latest book, Rest: Why You Get More Done When You Work Less, is an empirical argument in favour of more limited working hours and greater understanding of the benefits of active rest as a .

Strategy + Rest – harness the power of rest ~ Our work draws on the research of founder Alex Soojung-Kim Pang and his trilogy of books on time, technology and work: THE DISTRACTION ADDICTION, on the neuroscience of attention, technology, and work; REST: WHY YOU GET MORE DONE WHEN YOU WORK LESS, on the secret role of rest in the lives of history’s most creative people; and SHORTER: WORK .

Rest: Why You Get More Done When You Work Less: Pang, Alex ~ Take a break and read Rest: you'll make smarter decisions, have better relationships, and be happier and more creative., James Wallman, author of 'Stuffocation' An incredibly timely read - for this moment in history, but also in my own increasingly rest-starved life. This might be the book to finally persuade us that downtime isn't in conflict with good work; rather, it's an essential .

Rest : why you get more done when you work less (Book ~ Get this from a library! Rest : why you get more done when you work less. [Alex Soojung-Kim Pang] -- "For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the internet, something .

Rest: Why You Get More Done When You Work Less eBook: Pang ~ For most of us, overwork is the new norm, and we never truly take the time to rest and recharge. But as Silicon Valley consultant Alex Soojung-Kim Pang explains in this groundbreaking book, rest needs to be taken seriously and to be done properly, because when you rest better you work better.

Rest: Why You Get More Done When You Work Less ~ Rest (Paperback) Why You Get More Done When You Work Less. By Alex Soojung-Kim Pang, Arianna Huffington (Foreword by) . Basic Books, 9781541617162, 336pp. Publication Date: June 12, 2018 Other Editions of This Title:

Rest: Why You Get More Done When You Work Less: Pang, Alex ~ Or, more specifically, what we're doing in those few hours when we're not working. With Rest: Why You Get More Done When You Work Less, Alex Soojung-Kim Pang superbly illuminates this phenomenon and helps push it along. Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."

Rest: Why You Get More Done When You Work Less / Well ~ The book I just finished reading is called Rest: Why You Get More Done When You Work Less by Alex Soojung-Kim Pang. The main premise of Rest is that we spend more time thinking (and agonizing) about how we work (i.e. how we can improve our productivity etc.) vs how we rest, relax, and recover. Think about that for a second.

Rest : why you get more done when you work less (Book ~ Get this from a library! Rest : why you get more done when you work less. [Alex Soojung-Kim Pang;] -- For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the internet, something .

Rest: Why You Get More Done When You Work Less / Blog.SHRM ~ His new book, Rest: Why You Get More Done When You Work Less (Basic Books, 2016), draws on scientific evidence and the habits of famous artists, business trailblazers and global leaders to argue that we can be more successful in all areas of our lives by working fewer hours and pursuing "deliberate rest"—time set aside for exercise or hobbies so that we can recharge and be ready to focus .

Arianna Huffington on a Book About Working Less, Resting More ~ REST Why You Get More Done When You Work Less By Alex Soojung-Kim Pang 310 pp. Basic Books. $27.50.. We hear a lot about the many things that are disrupting the American workplace: the decline of .