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Getting Over OCD Second Edition A 10Step Workbook for Taking Back Your Life The Guilford SelfHelp Workbook Series

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Getting Over OCD: Second Edition: A 10-Step Workbook for ~ Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors—and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder.

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: Getting Over OCD, Second Edition: A 10-Step ~ : Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life (The Guilford Self-Help Workbook Series) eBook: Abramowitz, Jonathan S.: Kindle Store

Getting Over OCD, Second Edition: A 10-Step Workbook for ~ Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder. Vivid stories and numerous practical .

Getting over OCD : a 10-step workbook for taking back your ~ Getting over OCD : a 10-step workbook for taking back your life Abramowitz , Jonathan S. "Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book.

Sample Chapter: Getting Over OCD: Second Edition: A 10 ~ tific advancements in the treatment of OCD since the first edition was published have begun to transform how we think about and treat obsessions and compulsions. For instance, we This is a chapter excerpt from Guilford Publications. Getting Over OCD: A 10-Step Workbook for Taking Back Your Life, Second Edition. Jonathan S. Abramowitz .

Getting Over OCD, Second Edition: A 10-Step Workbook for ~ Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors–and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder.

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Self-Help & General Interest > The Guilford Self-Help ~ Workbooks in this series are crafted by respected scientists who are also seasoned therapists. Each volume addresses a specific psychological or emotional problem, putting powerful change strategies directly into the reader's hands. Special features include self-assessment tools, worksheets, skills-building exercises, and examples — plus the support and motivation readers need to achieve .

Getting Over OCD, Second Edition: A 10-Step Workbook for ~ Buy Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life (The Guilford Self-Help Workbook Series) 2 by Abramowitz, Jonathan S. (ISBN: 9781462533589) from 's Book Store. Everyday low prices and free delivery on eligible orders.

Getting Over Ocd: A 10-step Workbook For Taking Back Your ~ Title: Getting Over Ocd: A 10-step Workbook For Taking Back Your Life Format: Paperback Product dimensions: 294 pages, 10.5 X 8 X 0.61 in Shipping dimensions: 294 pages, 10.5 X 8 X 0.61 in Published: January 3, 2018 Publisher: Guilford Publications Language: English

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Getting Over OCD, First Edition: A 10-Step Workbook for ~ According to the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders, now in its fourth edition (DSM-IV-TR), OCD is classified as an anxiety disorder, defined by the presence of recurrent obsessions or compulsive rituals that are severe enough to be time-consuming—taking up at least 1 hour a day—and that .

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Getting Over OCD, Second Edition: A 10-Step Workbook for ~ His books for the general public include Getting Over OCD, Second Edition, and The Stress Less Workbook. He is a recipient of awards including the David Shakow Early Career Award for Distinguished Scientific Contributions to Clinical Psychology from Division 12 of the American Psychological Association.